Stretching/strength from 12 years

Service Description

Stretching/Strength: Here we work on your mobility and on achieving a balance between strength and flexibility. With targeted exercises, we not only improve your stretching but also strengthen your muscles. The result: more elegance, control, and ease in your movements. Monday: 12:15-1:15 p.m. Wednesday: 12:15-1:15 p.m.